Looking for a healthy game day meal? Well look no further! My barbecue recipe is gluten-free, dairy-free, and paleo. (If you skip out on the natural sweetener it’s also whole30 compliant.) Typical barbecue has so much added sugar not only from the sugar you actually add, but also the ketchup – that’s why I love […]
Read MoreTyler’s Taco Seasoning
Have you ever read the ingredients on a package of store bought taco seasoning? TYPICAL STORE BOUGHT TACO SEASONING INGREDIENTS: Chili Pepper, Corn Starch, Salt, Onion Powder, Maltodextrin, Spice, Sea Salt (Potassium Magnesium Chloride, Salt). Contains 2% Or Less Of: Vegetable Oil (Canola And/Or Soybean Oil), Corn Flour, Silicon Dioxide (Anticaking Agent), Citric Acid, Sugar, […]
Read MoreTomato Basil Soup
This year I canned TONS of tomatoes! While canning I was thinking about how much I missed a good tomato soup, most contain gluten and or dairy, so I haven’t enjoyed a good bowl of soup for a long time. I decided to create my own tomato soup that is both gluten and dairy-free and […]
Read MoreFour Easy Immunity-Boosting Meals
Fall is setting in and I seem to be finding myself spending more time in the kitchen than those busy summer months. Here are a few of my go-to meals and snacks to keep my family healthy and satisfied as we approach a new season. The Classic Beef Roast This is a simple home-cooked meal […]
Read MoreThe Importance of Purchasing Grass-FINISHED Beef
By now a lot of us have heard of the term grass-fed and have some idea of what it means. Like most labels, though it can be confusing, and doesn’t display the entire picture. That is why it is important to purchase and know that your meat is both grass-fed and grass-finished. Why does this […]
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